Tips

Excess testosterone in the body (men and women) is transformed by certain enzymes into a hormone called dihydrotestosterone, or DHT. Excess DHT is directly responsible for hair loss (alopecia) and must be “kept in check” to prevent hair loss. Saw palmetto is a known DHT inhibitor.

Using Saw Palmetto for hair regrowth has been said to yield the same positive results as the drug finasteride (Propecia) for blocking DHT, with no where near the same side effects.

There are a few things to keep in mind before taking Saw Palmetto for hair regrowth, however. Yielding this advice can save you a lot of time and money in trial-and-error. Take heed of these steps and you will be on the road to a renewed, attractive, full head of hair!

Saw Palmetto For Hair Regrowth – 4 Tips To Regrow Hair:

Saw palmetto is available in different strengths and purities. Make sure you use a Saw Palmetto supplement that is specifically formulated for hair loss. (Saw Palmetto is also used for prostate issues, high cholesterol, and other things).
Be patient. Give the saw palmetto time to build up in the system and go to work blocking the enzymes that turn testosterone into DHT. It could take up to 3 to 6 months to see results. Just keep your eye on the prize. You’ll get there!
Though it’s natural (saw palmetto is a North American palm plant), small side effects can occur. Nausea, diarrhea, constipation, and halitosis (bad breath) can occur temporarily. They probably won’t. But they could. Just make a note of that.
While you can certainly regrow hair (and stop hair loss) from DHT blockers like saw palmetto and biotin, your chances for success go up dramatically when you also incorporate a 2% (for women) or 5% (for men) minoxidil topical solution (the only topical to be FDA APPROVED for hair regrowth). The two treatments work synergistically, giving you the best possible results!

The only hair restoration treatment I’ve ever seen that uses an all-natural DHT-blocking supplement (including saw palmetto and biotin) and minoxidil is Provillus

A thinning hair is usually one of the symptoms of hair loss (although it is not necessarily immediately indicative of a serious hair loss condition).

It is often a result of the malnutrition of the hair follicles as a failure to absorb adequate nutrients because of certain factors such as dihydrotestosterone or DHT build-up, stress, medications, or illness.

For these reasons, the follicles could not render their function properly which is to produce new hair. In case of a serious hair loss condition, you will need to determine the real cause of the problem to be able to find the right treatment for it.

In addition, you may have to follow these tips so as to prevent it from worsening.

Dos

There are a lot of remedies for thin or fine hair such as brewer’s yeast, apple cider vinegar, onion, aloe vera, and a variety of essential oils (e.g. chamomile, olive, jojoba, sage) which are effective in any form available.
Always condition your hair. There are commercially-available conditioners created especially for thinning hair although there are some which you can just find at home such as real mayonnaise.
When you go outside, use a leave-on conditioner or a hat to protect the hair from the sun and wind. When going out for a swim in the beach or pool, wash your hair thoroughly as well.
Maintain a healthy diet by adding a multivitamin and mineral supplement including at least 25mg of each of the major B vitamins.

Don’ts

Hairstyling that includes bleaching, coloring, or perming can make the hair dry with repeated practice. Perms rearrange the inner structure of the hair, particularly its natural keratin and its sulfur bonds to achieve the desired effect. Dyeing also involves the use of harsh chemicals such as ammonia and peroxide so that it could penetrate the cuticle to decolorize the hair, thus removing its natural pigment. An already-thinning hair will become sparser due to these styling practices.
A thin hair can become susceptible to breakage as well. Avoid using tight pins, clips, or ties (i.e. rubber bands) to allow your hair to breathe and prevent hair damage. Also, it is advisable to avoid wearing tight hats, caps, or hair systems so as to promote proper circulation to the scalp.
Put down your hairstyling implements. When used repeatedly, blow dryers, curling irons, or straighteners can take away your hair’s natural moisture, shine, and body. Too much heat makes the hair dry, thin, and split. Therefore, it is best to minimize their use.
Avoid too much exposure to the sun, salted and chlorinated water, and wind. They worsen an already-thinning hair problem.

Maria Lopez works as a sales analyst for an outsourcing company. With her hair loss problems, she spends each day not only analyzing sales stats but also keeping tabs of the products she’s using for her hair loss worries. She keeps an online journal of her experiences in trying to cope with the condition. You can see this journal through her blogs Hair Loss Transplants in UK and Hair Laser Hair Loss Treatment UK.

Are you experiencing severe hair loss? If your answer is yes, then you should immediately follow the guidelines mentioned below:

Maintain a healthy diet. This will help ensure that your strands are receiving the nourishment they need. Wheat germ, soybean, and carrots help support the growth of hair.

Green tea is an effective treatment for women who have androgenic alopecia. It contains compounds which prevent enzymes in the body from converting testosterone into DHT. Another herbal treatment for thinning hair women can use to combat androgenic alopecia is rosemary.

Vitamin E can prevent baldness in women because it increases circulation and blood flow to the scalp. Vitamins and nutrients are carried in the blood to the roots to nourish the strands so a healthy blood flow ensures that important nutrients are able to get to the strands.

One of the easiest and most effective ways to treat hair loss is to maintain a healthy diet. Your hair is a direct indication of your overall health. If you are healthy and are getting enough of the right vitamins and minerals, you are more likely going to be able to maintain a healthy and full head of hair. This is the beneficial remedy for all the people whether suffering from hair loss or not. But should be compulsory used by people suffering from hair loss. Apply the oils of cedar wood, rosemary, lavender combined with jojoba seed oils on to your hairs and scalp both. Daily massage of 30 minutes with all these oils will give excellent results for people suffering with hair loss. In the cases of Alopecia Areata, this remedy holds good.
 
Sulphur is a mineral that helps stimulate hair growth. It is found in garlic and onions. Rub some garlic cloves or onion bulbs directly onto your scalp. Let it stay in for 15 minutes and then rinse it out. Improving the general health of the body creates the conditions that are conducive for hair growth. Eating green vegetables or consuming vegetable juices is one way to boost the immune system of the body. When you consume juices that come from lettuce and spinach, your body absorbs the nutrients and vitamins easily and that helps to promote hair growth.

The last baldness hair loss natural treatment that you can use is to massage your scalp. This will increase the blood flow to your scalp and it can help to regrow hair faster. When you do this it should be for about 15 minutes a day and the time of day does not matter.

 

Author is an online medical researcher on hair loss treatment and yeast infections treatment. Click read more on hair loss treatment, yeast infection treatment, Vitamins for Hair Loss.

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